YOGA WORKS
Ok so this was our first group workout
We decided to let Beth pick the activity
We went to Yoga Works  a great, clean and fun environment.


We took the Tuesday night 1 hour beginning class
It was Patricia, Beth, Stephanie and Myself
The class was a very instructive class
The teacher was very helpful with the positions and easy to understand and follow
Beth and Stephanie are regulars there.
This was the first class for Patricia and I
I think Patricia really enjoyed it. She purchased more classes after the class

The first class was free so if you want to check it out here is there website.
Tell them we sent you
www.yogaworks.com

OH MY GOSH
We made it through our first Fitwall class.
Wow tough work.
 It's was 40 minutes of high intense workout intervals of different exercises.
 We had a great time, I suggest you bring water and a towel.
You will need both of them.

Check it out and tell them we sent you
www.fitwall.com